A Heart Attack is Predictable and Preventable

A Heart Attack is Predictable and Preventable

When a fatal heart attack occurs, it takes everyone by surprise even loved ones.  The reality is that the heart attack is actually predictable and preventable. As more and more of the risk factors for heart problems are known in a person, a heart attack or real chance...
The Best Diet in the World vs. A Lifestyle Change

The Best Diet in the World vs. A Lifestyle Change

Which is the best method to solve Overweight? Diets are always focused in reducing weight and not in solving the problem that causes that the human body accumulates more fat than it should. In other words, diets focus in reducing or fighting the consequence and don’t...